Your home is the place where you should feel the safest and most secure. But when you are experiencing too often gloomy Sunday feelings, it can have a tangible effect on your emotions and health. If you feel like it has been a constant state, then it is time to get rid of the anxiety and stress. Here are 6 ways to remove the negative energy from your home.
1. Spray Essential Oils Around Your Home
The essential oils have a wide variety of domestic, industrial and medicinal uses. Especially the orange one. It is added to flavour beverages, dessert and in wrinkle-lifting applications, deodorants and many more. The good news is that it has a sedative health benefit. When you need to cool down after a stressful day at work, the orange oil will help you relax, alleviate the anxiety, depression, and anger.
2. Smudge Your Home With Sage
It is known that the Native Americans have practised the ancient art of smudging, or purifying your home with the smoke of sacred herbs. To practise smudging at home, it is important to learn how to handle the herbs according to the traditional protocols. The most popular herb for smudging is the Sage which releases negatively-charged ions in the air and so neutralising the positive charge in the air. Plus, the aroma of this herb is simply relaxing and soothing.
3. Burn Some Incense
Many people think of the incense as an air freshener or an odour eater and haven’t the slightest idea of how it benefits the mind and body. Burning incense is a peaceful act, that recalls loving memories in abundance and compliments meditation practice, yoga practice and it is perfect for relaxing at home. To pick the perfect incense for yourself consider non-toxic, all natural and an aroma that best resonates with you.
4. Get Rid of Clutter
There is a reason you feel so good after you’ve decluttered. Objects can retain a lot of energy and can block you mentally, physically, spiritually and emotionally from your “path”. Also, clutter makes you feel tired and stressed. Every time you clean your property, you are automatically removing the negative energy. Having a clean home and workspace should be on your priority list. Moreover, there are home cleaning companies that can regularly clean and vacuum your home, and keep it organised.
5. The Power of Crystals
Do you believe in crystals? Some admit that they have certain healing powers. Rose Quartz is known to replace negative emotions and feelings with positive ones, and the Black Tourmaline is known to ward off and dissolve negative energy. Place black tourmaline near the entrance door to prevent any potential negative energy.
6. Living Plants
While plants add a great look to your home decor, many of them can actually improve the flow of positive energy into your home or office space. Certain plants are able to purify the air, and others can provide you with the sense of well-being and stress-relieving. Some of them are - Peace Lily, Jasmine, Rosemary, Lucky Bamboo, Money Plant. Orchid, Aloe Vera, Holy Basil, Sage, English Ivy.