It is time to connect to my Fourth Chakra. I like to call it my Heart Energy. I turn on some healing music and fold my fingers into the “Compassionate Heart” mudra. I sit and wait with curiosity how this chat will unfold and what gem will be presented today.
Me: Hello dear Heart Energy. This visit is long overdue. I have been thinking about it and wondering about my hesitation…
Heart Energy: I am always with you, here at the center of your energy body. How about you close your eyes and allow my loving energy to swirl around you?
Me: Ok, haaahhh, yes. I feel warmth and notice the gentle thumping beat. As I breathe deeper, increasing oxytocin, I feel my heart opening with compassion.
Heart Energy: I noticed some constriction or blocks of density from the past resulting in feelings of heaviness. Are you holding on to some grief or negative thoughts?
Me: Sadly, yes.
Heart Energy: My element is Air. Are you ready to blow the emotional negativity away, unraveling knots of grief? We can release the heart strings that keep you attached to those situations.
Me: How can I do it?
Heart Energy: With forgiveness of yourself and any others in the situations. Imagine the most delightful scent of roses and the sweet tinkling of wind chimes as my energy surrounds you. Feel this powerful wind unraveling and releasing.
Me: I surrender and open to your flowing, cleansing energy.
Heart Energy: And now gently, with compassion, allow the magical rebirth of a new love, unconditional, moving freely and yet deeply grounded. This will help you transform your dreams and ideas into realities.
Me: Ooohhh, thank you! I feel a gentle tingle as peace radiates to every cell in my body. Haaahhh.