Skip To Content
Become A Member Search

Blogs...An Online Journal to Share Your Thoughts

  • Uncover those interesting tales about you
  • Gather your thoughts for others to read
  • Share your personal journey with us
  • Reflect with your BraveHeart Sisters
  • Full of thoughts?

    Login in and start your very own Blog


My "Critical Mistake" and How I Fixed It...

Return to Previous Page

  • 9/7/2015
  • Blogger: Dina



When was the last time you felt relaxed, instead of overwhelmed? When was the last time you you believed in yourself, instead of doubted and criticized yourself? And when was the last time you stopped putting yourself last on your list of priorities?

We are so busy living our lives for someone else. Which can be a noble thing, I agree. However, we can't give to others what we don't already have for ourselves. So all we end up giving the people we care the most about, is the version of ourselves that is frustrated, irritable, exhausted and hungry. A person who is starving for a higher quality life filled with inner peace, joy and true nourishment in mind, body and soul, instead of what they got.

I can help.

As a Doctor of Natural Health and Mindful Self-C.A.R.E Coach, with over 20 years of experience, I can teach you the simple art of creating balance in your life so that can start living the life you were born to live. One that is Happy, Healthy and abundant with love.

“Before working with Dina I felt a little afraid of how to take the next step to the future that I wanted for myself. After just 1 session I felt more confident in achieving my goals and overcoming some of the obstacles that I felt were stopping me from moving forward. When I look back at the moment I made the decision to do this for myself I felt empowered. I highly recommend working with Dina if you ever need that extra push and encouragement to make your dreams become reality.”-Sandy K, FL

How Can You Benefit From Mindful Self-C.A.R.E Coaching?

* Positively transform the way you view yourself, your choices, your relationships & your life
* Experience authentic self confidence, compassion, self-appreciation & self-respect..and stop being a door-mat
* Live your life in a more relaxed, authentic, intuitive, natural, appreciative way daily
* Learn how to transform your inner dialogue to be encouraging, and empowering instead of critical and defeating
* Balance your needs with the needs of others, without sacrificing yourself in the process

I believe that when we are true to ourselves, all that is toxic and burdensome simply falls away.

We all come to a time of transition in our lives. A time when we are ready for a true transformation away from the old habitual ways of doing things that are no longer working for us, and towards a more authentic nourishing way of living that lights us up inside. A way of living that not only benefits us, but those around us as well.

 If this is your time, I invite you to join me for a Mindful Self-CA.R.E Strategy Session...
Uncover what it is that you really want, what is holding you back from having it and how to start living the live you that is authentically nourishing for you in body, mind & soul.

Click the link NOW, to book your (limited time only) FREE Mindful Self-C.A.R.E Strategy Session today!

Read more by Dina


The entry must be approved and published before comments can be posted.
Comment Comments

My "Critical Mistake" and How I Fixed It...

Dina 9/7/2015