We all have moments of self loathing, when we are just disgusted with ourselves and have nothing nice to say.
When we feel down and in the dumps and simply don’t feel like moving.
We have days when we look in the mirror and can find absolutely nothing that we like about our appearance. We’ll even say things to ourselves like, “Your such a loser” or “You look like a fat cow”.
The habit of self loathing is an easy one to slip into, and if we allow ourselves to slide down the slippery slope of self loathing too long and too far the results can be catastrophic.
Once you are in the pit of self loathing, self hatred, self judgement and self criticism, your inner mean girl takes full control and has all the power. She is more than happy to convince you that you are worthless. Her goal, after all, is to make sure you stay a victim to her will and that you...read more