Allow - Allowing enabled us to receive deeply and gratefully. Our Essence received everything its only our mind that tells us “we should not be feeling …………… Our minds can keep us in the energy of “resistance” and “judgement” for our life time. Please know I am not referring to the cliche “it is what it is”, as that is also from the mind coming up something snappy and cute . When we “Allow” the experience of living, we fully open up, we resist nothing and we enter true freedom and peace.
Rumi’s poem “The Guest House” speaks of this “non resistance” more eloquently that I, The Guest House, This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even if they are a crowd of sorrows, who violently sweep your house empty of its furniture, still, treat each guest honorably. He may be clearing you out for some new delight. The dark thought, the shame, the malice. meet them at the door laughing and invite them in. Be grateful for whatever comes. because each has been sent as a guide from beyond. — Jellaludin Rumi.
Love - Love shows us who we are already, so love is about remembering this. We are born of Universal love, a deep current that run through all of us. Its not the same love as loving our cars, food etc thats also of the mind. We remember this love when we sit in nature, make love, breathe, play, connect with our vision, child, pets etc.
Love is a vibration that lives with us. A favorite verse of mine about love is from the Christian bible is below.
Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs.Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.
Laugh - Laughter really is one of “the best medicines”. When we learn to laugh especially at ourselves the seriousness falls away and our mind can relax, our mind will actually looks for more laughter. Laughter is a game changer it opens up our spirit fully, heightens our intuition and gives us insights to our next steps.
Observation - Breathe, be still and observe you and sense “the real you”. Feel your heart beating know that this is the most amazing sound you will ever heard. It was beating before your where born. Our observation always comes along with us, no matter where we go, its our choice whether to use the vibration of observation or not.
Wonder - I wonder……………… what a great way to start our day, a sentence, a new step in our lives. Wonderment grants us permission to not keep doing the same things over and over again giving us a new open space, a canvas to repaint, a new question to ask. Wonder connect us with our spirit and we open to the vibration of true freedom.
A.L.LO.W your life to be lived!