Begin your day in Bliss!
As you flow with the traffic and arrive at this morning practice, you will truly find your Center of Bliss.
Bring ease to your day and reprint new cellular experience to learn how your internal source of health and wellness flow with ease so that grace becomes your norm.
This hatha yoga practice is the Ananda Yoga style integrating Raja, the royal practice to bring body (physical), mind (gyana/jnana), spirit (karma/seva), and soul (bhakti) into conscious awareness. All levels of Being are acknowledged, observed and integrated.
Learn the basics of healing as you "recognize, unravel, release, restore and rejoice" integrating this hatha yoga practice to introduce your visceral body and practical mind to the five steps of Being activated through the healing practice of BraveHeart DYBO.
Join in and explore the dynamic expression of life springing forth from within you.
Every Thursday; 8:30 - 9:30 am
Drop-in $11; 4 week series $36 ($9/class)